Benefits of Nutritional Yeast

Courtesy: KNOE 8 News
Courtesy: KNOE 8 News(KNOE)
Published: Nov. 8, 2019 at 7:53 AM CST
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Nutrition Expert Jen Avis joined us to talk about the health benefits of nutritional yeast.

Avis says a study shows that one eighth of a teaspoon of nutritional yeast cuts down on your chances of getting a cold by 40%.

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