Healthy Benefits of Watermelon

Nutritionist Jen Avis tells us the healthy benefits of watermelon.
Published: Jul. 21, 2022 at 7:23 AM CDT
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MONROE, La. (KNOE) -Nutritionist Jen Avis joins us on Good Morning ArkLaMiss to talk about the healthy benefits of watermelon.

List of benefits

L Citrulline helps regulate lactic acid removal

L Arginine and L Citrulline are amino acids that are anti-inflammatory

Vitamin C



92 % Water

Considered an alkaline food

2c. = 90 Calories

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