Healthy Benefits of Watermelon
Nutritionist Jen Avis tells us the healthy benefits of watermelon.
Published: Jul. 21, 2022 at 7:23 AM CDT
MONROE, La. (KNOE) -Nutritionist Jen Avis joins us on Good Morning ArkLaMiss to talk about the healthy benefits of watermelon.
List of benefits
L Citrulline helps regulate lactic acid removal
L Arginine and L Citrulline are amino acids that are anti-inflammatory
Vitamin C
Lycopene
Potassium
92 % Water
Considered an alkaline food
2c. = 90 Calories
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