Health benefits of strawberries
Health benefits of strawberries
Published: May. 12, 2022 at 7:51 AM CDT
MONROE, La. (KNOE) -Nutritionist Jen Avis joined us on Good Morning ArkLaMiss to share the benefits of a sweet and healthy treat. Strawberries are produced in every state in America.
Here are some health benefits:
46 Calories per/ Cup
100% RDA Vitamin C
Manganese
Folic Acid
Helps with the production of collagen. Effects aging.
Anti-Inflammatory
Pro-Biotic
Easy Breakfast – Butterfly bagel
Chocolate covered Strawberries for Dessert.
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