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Health benefits of strawberries

Health benefits of strawberries
Published: May. 12, 2022 at 7:51 AM CDT
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MONROE, La. (KNOE) -Nutritionist Jen Avis joined us on Good Morning ArkLaMiss to share the benefits of a sweet and healthy treat. Strawberries are produced in every state in America.

Here are some health benefits:

46 Calories per/ Cup

100% RDA Vitamin C

Manganese

Folic Acid

Helps with the production of collagen. Effects aging.

Anti-Inflammatory

Pro-Biotic

Easy Breakfast – Butterfly bagel

Chocolate covered Strawberries for Dessert.

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