This isn't your typical peanut butter cup! It's served in a glass and it packs plenty of calcium and eight other essential nutrients found in milk! For a frostier shake, freeze some chocolate milk in ice cube trays. Use two chocolate milk "ice cubes" in place of 1/2 cup of milk. Makes 2 servings
Prep Time: 10 minutes
1 1/2 cups 1% lowfat chocolate milk
2 tablespoons reduced fat creamy peanut butter
1/2 cup fat free chocolate or vanilla frozen yogurt
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