It’s easy to make sure kids eat breakfast. Just keep breakfast foods on hand and keep them in convenient spots for kids to grab! Make sure you have at least two easy-to-serve items from each food group in the house. With your children’s help, choose foods that you and your kids like.
Keep these foods on hand for breakfast in minutes.
Milk - white, chocolate and other flavors that kids like
Cheese - slices, cubes or chunks
Sliced meat - such as lean ham or turkey
Eggs - hard-boiled
Fresh fruit such as apples, bananas, oranges, grapes, melon or berries
Dried fruits such a raisins, cranberries or apricots
Canned fruits such as fruit cocktail
Raw baby carrots
Tomatoes, green, and red peppers
Bread - have a variety of whatever your kids like, like crackers
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