Massaged Kale Salad, recipe, knoe, news, meghan kavanaugh - KNOE 8 News; KNOE-TV; KNOE.com |

Massaged Kale Salad

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Ingredients:
1 bunch of kale, stems removed, and torn into bite size pieces
2 tbsp olive oil
Juice of 1/2 lemon
Salt and pepper to taste

Method of Preparation:
Mix ingredients by massaging gently with hands. Season to taste. Let sit 3-5 minutes to marinate.

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