Sun dried tomato frittata with baby arugula - KNOE 8 News; KNOE-TV; KNOE.com |

Sun dried tomato frittata with baby arugula and a white grape sangria

Posted: Updated:
Ingredients:
 
Frittata
  • Eggs 6ea
  • Heavy cream 1/4 c
  • Sun dried tomato 1/4 c chopped
  • Basil 2T chopped
  • Parmesan 1/4 C shredded
  • Garlic chopped 2 cloves
  • Capers 2T
  • Shallot 1ea julianned
  • EVOO 3T
  • Salt and pepper to taste
 
Salad
  • Baby arugula 1C
  • Balsamic glaze 1T
  • Olive oil 2T
  • Salt and pepper to taste
 
Sangria
  • White grape juice 1C
  • Mint 1tsp crushed
  • Orange slice 1ea
  • Lemon slice 1ea
  • Club soda 1/4C
 
Directions:
For frittata coat skillet with olive oil and preheat over low heat for 3-4 min. Mix all other ingredients together and pour into skillet, continue to cook over low heat for 2-3min. (do not stir) Remove from heat and place skillet in pre-heated 350f oven for 8-12 min or until internal temp of 165 f is reached. Let cool and turn skillet upside down onto cutting board, inverting the frittata. Cut a pie shaped wedge of frittata and serve with arugula salad. For salad mix all ingredients together right before service and place wedge of frittata on top of greens. For sangria mix all ingredients together and enjoy.
  • Most Popular StoriesMost Popular StoriesMore>>

  • Union Sheriff: Man was attempting to hire hit man to kill family members

    Union Sheriff: Man was attempting to hire hit man to kill family members

    Monday, July 28 2014 1:21 PM EDT2014-07-28 17:21:58 GMT
    UNION PARISH, La. (KNOE 8 News UPSO) - A Ouachita Parish resident was arrested by Union Parish sheriff’s deputies and investigators over the weekend accused of solicitation of murder.
    UNION PARISH, La. (KNOE 8 News UPSO) - A Ouachita Parish resident was arrested by Union Parish sheriff’s deputies and investigators over the weekend accused of solicitation of murder.
  • West Monroe man arrested for meth possession

    West Monroe man arrested for meth possession

    Sunday, July 27 2014 9:09 PM EDT2014-07-28 01:09:38 GMT
    WEST MONROE, La. (KNOE 8 News) - West Monroe Police arrested a man early Sunday morning for possession of drugs.
    WEST MONROE, La. (KNOE 8 News) - West Monroe Police arrested a man early Sunday morning for possession of drugs.
  • Retired deputy drowns trying to save terrier

    Retired deputy drowns trying to save terrier

    Sunday, July 27 2014 8:43 PM EDT2014-07-28 00:43:53 GMT
    Ret. Lt. Sam Vitter (Source: APSO)Ret. Lt. Sam Vitter (Source: APSO)
    PRAIRIEVILLE, La. (AP) - The Ascension Parish Sheriff's Office says a recently retired deputy has drowned trying to rescue his Yorkshire terrier.
    PRAIRIEVILLE, La. (AP) - The Ascension Parish Sheriff's Office says a recently retired deputy has drowned trying to rescue his Yorkshire terrier.
  • Areas of West Monroe test positive for West Nile

    Areas of West Monroe test positive for West Nile

    Friday, July 25 2014 4:31 PM EDT2014-07-25 20:31:42 GMT
    OUACHITA PARISH, La. (KNOE 8 News OPMAD) - Three mosquito pools, representing three locations, have tested positive for West Nile virus in Ouachita Parish.
    OUACHITA PARISH, La. (KNOE 8 News OPMAD) - Three mosquito pools, representing three locations, have tested positive for West Nile virus in Ouachita Parish.
  • MPD investigate Friday night rape report

    MPD investigate Friday night rape report

    Saturday, July 26 2014 6:05 PM EDT2014-07-26 22:05:59 GMT
    MONROE, La. (KNOE 8 News) - Monroe Police are investigating a reported rape from Friday night.
    MONROE, La. (KNOE 8 News) - Monroe Police are investigating a reported rape from Friday night.
  • Clerk wrestles gun away from armed robbery suspect

    Clerk wrestles gun away from armed robbery suspect

    Saturday, July 26 2014 4:40 PM EDT2014-07-26 20:40:24 GMT
    MONROE, La. (KNOE 8 News) - Police are investigating an attempted armed robbery where a clerk fought a gun away from a suspect.
    MONROE, La. (KNOE 8 News) - Police are investigating an attempted armed robbery where a clerk fought a gun away from a suspect.
  • Group protests illegal immigration in Monroe

    Group protests illegal immigration in Monroe

    Saturday, July 26 2014 6:29 PM EDT2014-07-26 22:29:54 GMT
    MONROE, La. (KNOE 8 News) - On Saturday, a small group took to the streets of the Twin Cities, to protest illegal immigration. They call themselves, Three Percenters. They say they are dedicated to action, education and reform of government, they believe has gotten too large to effectively operate. 
    MONROE, La. (KNOE 8 News) - On Saturday, a small group took to the streets of the Twin Cities, to protest illegal immigration. They call themselves, Three Percenters. They say they are dedicated to action, education and reform of government, they believe has gotten too large to effectively operate. 
  • Mom on teen's 9-month absence: She isn't pregnant

    Mom on teen's 9-month absence: She isn't pregnant

    Monday, July 28 2014 10:30 AM EDT2014-07-28 14:30:30 GMT
    NORTH CONWAY, N.H. (AP) - The mother of a 15-year-old New Hampshire girl reunited with her family nine months after she vanished says rumors that she was pregnant aren't true.
    NORTH CONWAY, N.H. (AP) - The mother of a 15-year-old New Hampshire girl reunited with her family nine months after she vanished says rumors that she was pregnant aren't true.
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and KNOE. All Rights Reserved.
For more information on this site, please read our Privacy Policy and Terms of Service.