Spicy Chicken Roll-Ups - KNOE 8 News; KNOE-TV; KNOE.com |

Spicy Chicken Roll-Ups

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Ingredients:

  • 8 boneless chicken breast halves (4 ounces each)
  • 16 thin sliced pepperoni
  • 1/4 cup cheddar cheese
  • 2/3 cup seasoned bread crumbs
  • 1/2 cup grated Romano or Parmesan cheese
  • 1/4 cup salsa
  • 1/2 cup milk
  • Cooking spray

Directions:

  • Flatten chicken to 1/4 in. thickness.  Place 4 slices of pepperoni and sprinkle cheddar cheese, spoon on salsa.  Once this is done, roll up chicken from a short side and tuck in ends; secure with a toothpick.
  • In a shallow bowl, combine the crumbs and Romano cheese.  Pour milk into a separate bowl.  Dip chicken rolls in milk, then roll in crumb mixture.
  • Wrap each of four chicken roll-ups in plastic wrap; place in a large freezer bag.  Seal and freeze for up to 2 months.  Place the remaining roll-ups, seam side down, on a greased baking sheet.  Spritz chicken with cooking spray.  Bake, uncovered, at 425 degrees for 25 minutes or until meat is no longer pink.  Remove toothpicks.
  • To use frozen chicken:  Completely thaw in the refrigerator.  Unwrap roll-ups and place on a greased baking sheet.  Spritz with cooking spray.  Bake uncovered at 425 degrees for 30 minutes or until meat is done.
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